Welcome!

Feeling overwhelmed by Canada’s cosmetic regulations? You’re in the right place.

Whether you're just starting your skincare or haircare brand, or getting ready to launch your next product — regulatory compliance doesn’t have to feel impossible.

At Curated & Regulated, we help you turn regulatory checklists into clear, founder-friendly steps — so you can launch with confidence (and without the guesswork).

Start smart. Stay compliant. Grow intentionally.

Assess Where You Are.

Start with This Free CNF Planning Worksheet

Before you can legally sell a cosmetic in Canada, you need to file a Cosmetic Notification Form (CNF).

But here’s the truth: Health Canada doesn’t review or approve it — they expect you to get everything right before you submit. Read more about this here

That’s where this free CNF Planning Worksheet comes in. It helps you spot gaps in your ingredients, labels, or claims before you file — or worse, before you get flagged.

If you finish the worksheet without hesitation — great!

You're probably ready to submit. Still want a second look? That’s where we come in.

If you get stuck on any part — that’s your sign.

Here’s how to match your results with the right support:

🔍 Can’t tell if your product is even a cosmetic?
→ Our Full Product Compliance Review checks whether it qualifies, or if your ingredients or claims cross the line into NHP or drug territory.

📦 Not sure if your label or INCI list is formatted properly?
→ The review includes a full CNF-ready audit of your ingredients, label details, and claims language — so you can file with confidence.

🛠️ Want to go step-by-step at your own pace instead?
→ Download the [Indie Brand Guide to Cosmetic Compliance – eBook] for a self-guided path with examples and templates.

📊 Confused by ingredient percentages or range codes?
→ Use the [Formula & Batch Size Calculator] to simplify your math before filing.